The Golden Center Blog
Thoughts and suggestions on how you can increase your wellness, infinitely...Vitamin D and the Pandemic
Learn about the role of Vitamin D and your immune health.
The Magic of Sleep
Dr Golden shares the importance of good sleep for your overall health and strategies you can implement tonight to improve your sleep!
Laughter is Good Medicine
You've heard the saying that "Laughter is good medicine". Dr. Golden shares the science which shows it's more than just a saying!
Smart Immunity: How Diet and Lifestyle Can Keep You Healthy
Hi again from the Golden Center- It's been almost six weeks we have been in the "stay-at-home" paradigm. So many people are seeing weight gain due to inactivity, stress, poor sleep and lack of nutrition. It's easy to choose processed, low nutrient foods, and binge...
Homeopathy and the Pandemic
Dr. Golden talks about the use of Homeopathy during the pandemic.
Dealing With Anxiety Caused By Covid-19
Dr. Golden shares a message about dealing with anxiety from the global pandemic.